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Sunday, August 30, 2015


5 Easy Overnight Vegetarian Breakfasts

6 hours 55 minutes ago - Yahoo Health
These recipes are designed for anyone with little time to fix a morning meal – or who prefers the snooze alarm to satisfying bites

Exactly How Quickly You Lose Muscle When You Stop Working Out

5 hours 55 minutes ago - Yahoo Health
You could lose up to a third of your strength - fast

9 Diet Changes You Can Make Tomorrow

4 hours 55 minutes ago - Yahoo Health
When it comes to diet, it’s usually the little things that count the most

Why I Quit The Gym

3 hours 55 minutes ago - Yahoo Health
After nine months of getting catcalled at my gym, I finally quit last week

The Creative Perks of Feeling Happy-Sad

3 hours 54 minutes ago - Yahoo Health
There's a special spot in-between happy and sad

Start Your Hike on the Right Foot With Proper Footwear

7 hours 18 minutes ago - Health
SUNDAY, Aug. 30, 2015 (HealthDay News) — More than 38 million people go hiking each year in the United States, but many do so without proper footwear and other gear that can reduce their risk of foot and ankle injuries, an expert says. “We’ve all seen hikers accomplishing great feats, such as completing the Pacific Crest or Appalachian Trails... by Health Editor

Is Eating Fish Every Day Recommended?

7 hours 20 minutes ago - MSNBC Health
With government guidelines urging everyone to eat fish twice a week for heart and brain benefits, you might wonder: If two days of fish is good, is eating fish every day even better?

Inside the Brains of Happily Married Couples

Yesterday - Yahoo Health
As a society, we place a huge amount of emphasis on being there for each other when we’re in need

Why I'm So Happy It Took Me Four Years to Lose 50 Pounds

Yesterday - Yahoo Health
The valuable lessons Chelsey Conlon learned over years of steady weight loss can help you meet your goal, too

What Foods Do Celebs Have in Their Fridges?

Yesterday - Yahoo Health
Many celebrities have kicking bodies, but what do they like to eat on a daily basis? Here’s a peek into the kitchens of six celebrities — see the healthy food they like to stock up on

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